Built in the
Shed

Personal training, corporate fitness and supported movement in Newcastle

SHRED SHED IS A FOCUSED TRAINING AND
RECOVERY SPACE IN STEEL RIVER, NEWCASTLE.

Group image of people smiling inside Shred Shed

Shred Shed is a focused training and recovery space in Steel River, Newcastle.

We help individuals, workplace teams and people requiring additional support build strength, improve fitness and move with greater confidence.

This isn’t a crowded commercial gym built around appearances. It’s a practical environment where people train with purpose, receive personalised support and make measurable progress.

Reset. Rebuild. Return Stronger.

Start Your Shred Shed Journey

More than a Gym

Shred Shed brings training, recovery and wellbeing together within one connected system.

Build

Personal training designed around your goals, ability and starting point.

Team

Corporate fitness sessions that help Newcastle businesses build healthier, more connected teams.

Reset

Recovery sessions that give your body time to slow down, restore and prepare for what comes next.

Plunge

Cold-water immersion for clients who want to incorporate ice baths into their recovery routine.

Fuel

Practical nutrition support and healthy refuelling options.

Move

Inclusive fitness support designed to help people move, participate and build confidence.

Rebuild

Structured programmes for people ready to establish better habits and return stronger.

Training Built Around You

No two people arrive with the same experience, fitness or motivation.

Your training begins with an understanding of where you are now and what you’d like to achieve. From there, we build a realistic programme around your needs.

YOU DON'T HAVE TO ARRIVE FIT.
YOU ARRIVE READY TO BEGIN.

Stronger People. Stronger Teams.

Shred Shed works with Newcastle businesses to deliver private corporate group sessions that encourage movement, connection and shared achievement.

Sessions can be shaped around team building, general fitness, workplace wellbeing or a structured group challenge.

Build Your Team

      EXCELLENT  
   Based on 4 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kirsty Handa 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love coming to the shred shed every week! Great gym to work at out and my trainer Joe is just amazing. Joe has made working out again a little less scary, he’s very supportive and comforting.

10/10 would recommend
  
 
      Posted on Google  
   
   Matthew Moraza 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent facility with all the latest equipment. Joe the head fitness instructor is verry professional whilst still keeping everyone laughing while the kilos sweat out of you. 10/10
  
 
      Posted on Google  
   
   Tarsha Van Vugt 
 
 
 
 Trustindex verifies that the original source of the review is Google. Walking into a gym was a very overwhelming and intimidating feeling for me but training in private gym space with Joe at The Shred Shed has completely changed that. He has created a supportive space and is teaching me the correct techniques, helping to build my strength and confidence again. It’s a great new, clean and friendly space!!